Ouch…I just hurt my ankle. Is it broken or just a sprain?
Ouch…I just hurt my ankle. Is it broken or just a sprain? With summer comes an increase in sports and outdoor activities, which often lead to an increase in injuries of our joints and back. This newsletter will focus mainly on extremity (arm/leg) injuries; back...
Sunburns And Protecting Your Skin
What are Sunburns And Protecting Your Skin? As the weather turns warmer and spring turns to summer, most of us will spend more time outdoors in the sun. Exposure to the sun in small to moderate amounts is good for both our physical and mental health. However, in the...
Allergic Rhinitis
What is Allergic Rhinitis? Allergic rhinitis is a condition that causes nose and eye symptoms because of an allergic reaction to something that you breathe into your body. Allergic rhinitis can start at any age and often runs in families. There are many types of...